Science Suggests Getting Lost in a Book is Good for You – Learn Why
I have always had a resolute love for reading, and as a writer, I appreciate books all the more. Initially, my adoration for literature stemmed from the joy I gained from it, but today it comes from a conviction that a well-read society is a just and happier society.
If you need more material, then check out my blog post about some classic fiction that everyone would enjoy. I write because I've been privileged enough to be in on facts that aren't accessible to everyone, even in terms of comprehensibility. When I recommend my books, I do so because I think that every reader would benefit from learning what I have to say. I've got a lot to say about the way the medical community handles things, such as geriatric care (my specialty) and COVID vaccines.
I find their response to the COVID-19 pandemic somewhat lacking, and while you may disagree, it never hurts to get another perspective. I remain a practicing doctor because I feel obligated to my geriatric patients. As doctors, we've each taken an oath to do no harm, and I couldn't possibly abandon my practice in good conscience.
I go into more detail about that in my book, Curing Medicare, which you can find in my online fiction bookshop. Another reason I have for writing is that apart from spreading valuable information, providing engaging reading material to the populace is my kind of public service.
What Does It Mean To Get Lost In A Book?
Maybe you routinely purchase fiction books online, or maybe you're a fan of health care system-related books. I'd still put money on the fact that it's been a while since you were last engrossed in a novel. The twenty-first century becomes more convoluted by the day and, in doing so, shifts further from tangibility.
That is to say, that reading on a smart device or even a dedicated reading device does little to combat the distractions of which modern-day life has ensured there are plenty. As a result, your average reading experience is probably laced with beeps and vibrations from devices vying for your attention, flashing names and headlines with the promise of breaking news in some form.
While you may have read the material to the end, you didn't truly immerse yourself in the text. When you hold a physical book, your view is literally obstructed, and your hands are occupied, leaving you with no choice but to focus fully on the text.
If you purchase 3D Fictional book online, you'll be plunged even deeper into a multimedia sensory experience. My book, The Geriatric Vengeance Club, much loved by the Seattle book review, has a custom-made soundtrack with lyrics I've written to make it more interactive for readers.
By allowing a book, its words, its plot, and maybe even its soundtrack to fill up your mind, your mind plays a supporting role by making memories, drawing conclusions, and internalizing facts. This is what it means to get lost in a book. To fall so deeply into the plot that the characters' experiences affect you, almost as if they've happened to you.
You might ask, why is it important to read with such depth? Isn't regular reading just as informative? The answer to that question is no, but reading has many more benefits than learning. Here's what it does for you, according to science:
Your Brain's Daily Workout
Whether you read something light or a fact-filled Civil War book, it gets your brain working. Neurons will fire, and pathways will be built as words are discovered and emotions are felt. Everyone knows how important it is to keep your body moving and your blood flowing. Reading is a way of giving your brain the same benefits.
It Benefits Your Mental Health Like A Physical Workout Benefits The Body
A healthy brain is better equipped to ward off the clinical effects of mental health conditions. Of course, if you experience a decline in mental health, there's no substitute for a certified doctor, but consider bookstores a pleasurable preventive plan. Especially if all you have to do is buy nonfiction books online or whatever kind of read fits your fancy, and take some time to read them.
Trick Yourself into Being Empathetic
It's a highly popularized fact that reading builds empathy, but how does it do that? Think of it this way: if you were to buy a Jewish history book, fiction or nonfiction, you would be introduced to characters whose life was completely different from yours.
Reading is the antidote to many things, boredom for one, but perhaps the most important is ignorance. That's largely why I tell everyone I know and all of my readers to shop for health care system-related books. It's important to understand the institutions and structures that you'll one day entrust your life to while understanding the position of those in it, like me.
While your doctor will do everything in your power to ensure your healthcare is of the highest standard, as the patient in question, you need to be aware of how your care is affected by the rulings of congress. It'll go a long way when you look for a doctor with a philosophy agreeable to yours.
Learn How to Communicate With Those Who Aren't
Not everyone is in the habit of buying medical fiction books online to read or buying books at all for that matter. That means regardless of how much you build your empathy, you can't know that you'll always be dealing with people who can communicate well or fairly. Your strong-as-bricks empathetic intuition in these scenarios will help you convey your point effectively.
Instead of addressing aggression with aggression, understand who you're talking to, and figure out the right way to get it across. On occasion, the right way will be to publish some COVID-19 books, as I did with The Geriatrics Vengeance Club.
The Education Gap
You might have hated world history in the classroom, but you might love Historical Fiction books. If you find that staying up to date with the effects of politics on your rights to healthcare is tedious, then the answer lies in a healthcare reform book. Almost all information, when incorporated into fiction or broken down into bite-sized nonfiction, is easier to comprehend and remember.
Setting and Achieving Goals in Real Life
Studies have shown that children who grew up reading about certain activities were likelier to do them at some point in their lives. To me, that makes a lot of sense. Becoming a doctor is something I felt empowered to do after reading plenty about it.
It seems that by emotionally partaking in the journeys of characters and learning the ins and outs of the highly regarded system, the whole thing was made less foreign and more accessible.
Exposure to Diverse People and Thinking
A very singular way of thinking is prevailing in the narrative that most people experience on their newsfeeds. By design, our experiences online and, to some extent, offline is contained within a closed circuit of people who agree with us. It's what's largely to blame for the reversal of Roe v. Wade. This also led to an outcry, even though one could have seen it coming from miles away.
The unfortunate truth of how current information spreads is that people are almost intentionally kept from having meaningful discourse across the aisle and instead double down on a group take to divisive matters. If you don't want to be blindsided at the next horror, I strongly advise that you buy a health care reform book. The only way you can affect change in a system is to understand it.
Immortality (Not Really, But an Extended Life Nonetheless)
Books ward off degenerative diseases like Alzheimer's and dementia. Admittedly they won't help you live forever, but they'll certainly improve the quality of life you have in your old age. As stated earlier, stretching your synapses keeps them from slowing down, the way that muscles might atrophy. The fact that they help people live longer is also proven by science.
If you're convinced and you'd like some medical practitioner-approved material now, then check out my work. Buy Three Brothers from Virginia or browse my online fiction book shop to find something more to your taste. I've got a podcast for people looking to learn on the go and a fleshed-out blog for those who can't commit to a whole novel.
As an advocate of good health, I strongly encourage you to order nonfiction books to read or browse non-fiction book websites. I love to look through medical fiction books online. If I can take the time to read while caring for geriatric patients and maintaining my status as a best-selling author, I believe you can too!